Great...we know he messed up his post, now can we all stop spamming the hell out of this forum and do something useful? I'm suprised that a mod didn't have anything useful to say...
jack0061, you need to follow a few easy steps to posting your map on here:
1) Upload your map to a site like m00net or any other uploader. Zip up the map, sceneries, and textures into a .zip file for the ease of those downloading.
2) Take a screenshot (either f4 in game or using the print screen button), and upload that as well.
3) Use the random title
format, and you can put up pretty links to the download and overviews. yoururl should be in quotation marks.
If you just want to post a picture of your map, you can get better feedback by posting in the Mapping Discussions part of the forums.